Glucomannan is a dietary product that is water-soluble and low in calorie. It is extracted from mammoth yam, also known as konjac.
Glucomannan is added to flour, pasta, and is the most important ingredient in Shirataki noodles. It is one of the best viscous dietary fibres known, a quality that makes it apt for weight control.
How Does Glucomannan work?
Like different soluble fibres, it’s far believed to promote weight reduction through numerous mechanisms:
- It has a totally low-calorie content material.
- It takes up space in the belly and promotes a sense of fullness, decreasing meals consumption at a next meal.
- It delays emptying of the belly, contributing to extended satiety.
Where to buy Glucomannan
A couple of online stores sell Glucomannan supplement but the best of them all is www.rightshape.com. This store guarantees you the best health products at affordable prices.
So far so good, people have been saying good things about Glucomannan. Below are some of the users’ reviews.
I take it 20 minutes before each meal, I eat smaller portions, and I stay full longer. Warning: if you take it and don’t’ feel full right away, give it a little more time and drink more water, it will sneak up on you and make you feel like you ate enough for twenty people.