Diet Books

Books

  • Diabetic Recipes and Diabetes Cookbooks – www.diabeticsbooks.com
  • Antiquarian, other books speciality in cook books – www.star-dot-star.net
  • Fast Food Nation By Eric Schlosser
  • 101 Frequently asked Questions about ‘Health and Fitness’ and ‘Nutrition & Weight Control’
    Cedric X Bryant,et al, Exercise Science. Paperback November 1999
  • 101 Ways to stop eating after dinner – Nancy Butcher – Berkeley Books. Paperback January 2001
  • The 15 minute meal planner/a Realistic Approach to a Healthy Life Style – Emilie Barnes, Sue Gregg – Harvest House Publisher. Paperback January 1995
  • The Integrated Health Bible – Mosaraf Ali, HRH Prince Charles – Paperback February 2001
  • Health Defence – Paul Clayton – Paperback March 2001
  • 500 of the most Important Health Trips you’ll Ever Need – Hazel Courtney – Paperback February 2001
  • 6 Weeks to Super Health – Patrick Halford – Paperback December 2000
  • 12 Minutes Total Body Workout – Joyce L Vedral – Warner Books. Paperback February 1989
  • 15 Minute Yoga – Godfrey Devereux – Harper Collins. Paperback April 2000
  • 20 Minute to Dinner: Quick Low-Fat, Low-Calorie Vegetarian Meals.
    Bryanna Clark Grogan – Book Publishing Co. Paperback January 1997
  • The -20-Day Rejuvenation Diet Programme.
    Jeffry Bland – Keats Pub Inc. Hardcover October 1996

Book of the Month / Fat-Attack.com Recipe Manual

Videos

  • Rosemary Conley’s – Inch Loss Plan Exercise Video
  • Rosemary Conley’s – Fat Attack
  • Astrids – ABC Workout
  • Cindy Crawfords – A New Dimention
  • American Fitness Video – Callanetics
  • Janet Thompson – Fat to Flat
  • Lizzie – The Body Programme – A New You
  • Carolan Brown – Fitness for you – Thirty something
  • Vanessa Feltz – If I can, you can
  • Fitness videos – Www.armchairfitness.com
  • www.gmv.com.au – Dramatic Muscle and Fitness Video’s & DVD’S

DVD’s

  • Keep Fit 2005 with one of these Fitness DVD’s
  • Davina – Power of 3
  • Nell McAndrew – Ultimate Challenge: Ultimate Results
  • Angela Griffin’s – Dancemix Workout
  • Hollyoakes – Dance Workout
  • Hip Hop Workout 2
  • Latino Dance Workout – with Nadia
  • Coronation Street: Funk Fit
  • Pilates for Beginners

Forthcoming TV programs

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