There has been a lot of research work and studies done on conjugated linoleic acid as to really understand how it works and how to truly harness all the conjugated linoleic acid benefits. As the years go by, more institutions and individuals join in this research work, and one of the deepest works is the conjugated linoleic acid by Dr Oz. who kicked off his “fat-fighting solutions week” with an introduction to 3 new fat dis solvers for weight loss in 2003. Conjugated linoleic acid Dr Oz. in his research on CLA found out various conjugated linoleic acid benefits and stressed that CLA can help one achieve a lot in terms of weight loss and fitness related campaigns. According to Dr. Oz the use of conjugated linoleic acid can help one burn more calories, control hunger, build lean muscle and boost your metabolism without having to do anything else.
Other conjugated linoleic acid benefits from researchers also found that people who get a lot of Conjugated linoleic acid from foods are at a lower risk of various diseases, including type 2 diabetes and cancer. Additionally, studies in countries where cows eat grass show that people with the most CLA in their bodies have a lower risk of heart disease. Although a majority of Conjugated linoleic acid are gotten from natural sources, but there are also various brands of CLA supplements of which Conjugated linoleic acid GNC is one. Though not the only CLA supplements brand but conjugated linoleic acid GNC has been proven to produce almost the exact result as the naturally gotten conjugated linoleic acid.