Conjugated linoleic acid for weight loss

weiConjugated Linoleic acid (CLA) is a fatty acid with a double bond. The name conjugated means that the double bonds have a specific arrangement in the fatty acid molecule. It is a poly-saturated fatty acid containing the cis and trans double bonds. It has been said to be a natural trans fat and studies have shown it to be healthier than the industrially formulated trans fat.

cla--80The Conjugated linoleic acid supplement is being used by many today for weight loss among other benefits the supplement offers like reducing the risk of having cancer, heart attack and much more, all in line to ensure the fitness of the body. It is understandable that some people have remained sceptical about the use of conjugated linoleic acid pills but some of the conjugated linoleic weight loss reviews should be helpful in making the decision of giving the supplement a trial or not. Below is a few among thousands on the internet.

Conjugated linoleic acid weight loss reviews

I’m not one to take diet supplements. However, I read conjugated linoleic acid weight loss reviews and I decided to give it a try. I was surprised when my middle age stomach pooch ‘muffin top’ got flatter. I was taking one conjugated linoleic acid pill in the morning and one in mid afternoon. When I stopped taking CLA, the pooch started coming back.

– Emma

Best price around anywhere and I like the product I haven’t seen dramatic weight loss but I have only been taking it for about 3 months. I do feel better taking conjugated linoleic acid supplement; I did lose 3 lbs not even trying so I will keep taking it. Thank you!

– Ade

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